The Green Lipped Mussel of New Zealand

The Maori, an indigenous people of New Zealand, consumed the green shelled mussel as the staple of their diet for a hundred years. During this century, even though their lifestyles were taxing, they never seemed to develop the physical problems that plague the rest of the human race.

They enjoyed excellent joint health and never seemed to develop arthritis. The green shelled mussels were considered a super food. Today hundreds of thousands of people consume the mussel from New Zealand around the world for their salubrious qualities.

The green lipped mussel many health benefits. It has amazing anti-inflammatory properties and is used to treat inflammatory conditions such as Osteoarthritis, Asthma, and Irritable Bowel Syndrome.

It bolsters the health of almost every system in the human body: Immune, cardiovascular, circulatory, and nervous. It improves the appearance of skin, and the strength of muscles and joints. It contains an array of vitamins and minerals, including Omega-3 fatty acids, an essential nutrient that Americans rarely get enough of.

For decades, the mussel was eaten raw by Australians and New Zealanders. It wasn’t available to the rest of the world because of the huge shipping costs to transport the mussel fresh. You see, a lot of the health giving nutrition of the mussels is destroyed when they are frozen, and shipping the mussels fresh is next to impossible.

Oils are extracted from the mussel, but the extracting process involves heat, which like freezing, destroys a lot of what makes the green lipped mussel of New Zealandgreat for your health.

The best way to receive all of the nutrition of the green shelled mussel is to consume it in powdered supplement form. The powder uses all of the mussel, and the manufacturing process is designed to sustain all of the nutritional value by avoiding the use of heating and freezing.

There are some side effects and warnings attached to the green lipped mussels from New Zealand, but compared to prescription drugs, they are very mild. The mussels can cause some digestive discomfort, so it is recommended that they be consumed with food.

Those that are allergic to seafood will experience the same reaction to green lipped mussels, and should not use them. Also, the mussels can harm a fetus, so pregnant woman should not use them either.

Green lipped mussels are an anti-inflammatory and treat major inflammatory conditions. But they also contain vitamins and minerals that everyone needs. So for specific, or overall health, the green lipped musselis worth trying.

Source by Mel Crosby